Honey Can Relieves Coughs

Remember when I was young a cough, parents must participate could not sleep. Who would bear to see her continue to cough at night.? She always gives good medicine to relieve cough, quite simple as honey.

When compared with the form of cough syrup commonly sold in the market or allow their children to cough all night, honey proved better.


One tablespoon of honey are known to help relieve your child's cough at night and help them sleep more soundly.

Honey is used worldwide as a traditional medicine for coughs, and is an alternative that is safe and effective as a cough medicine.

There are several reasons of honey can cure cough, quality syrup sweet honey relieve throat, while the elements of antioxidant honey is also one factor relieve cough. In addition, honey has an antimicrobial effect.

But it should be noted also, that honey is not recommended for infants aged under one year, because of rare but serious risks that can cause a type poisoning food botulism. But for children who are larger, in general, honey is quite safe to use.

Regarding the dose of its use in accordance with the usual cough medicine recommendations:

v 2-5 years à ½ teaspoon

v 6-11 years à 1 teaspoon

v 12 years and over à 2 teaspoons.

If it can provide benefits, why not to try. Hopefully cough you a speedy recovery.