Air Travel during Pregnancy


Air travel pregnancy - As long as you are healthy condition during pregnancy and there are no complications in pregnancy, is not a problem if you want to travel by plane. But usually traveling by plane would exacerbate grievances felt by pregnant women, especially in the third trimester, such as nausea, vomiting, back pain from sitting too long, etc. You should therefore have prepared yourself with medication from your doctor to deal with such matters.


Fertile Period After Childbirth

after fertility pregnancy - Knowing the fertile period after childbirth is an important thing, because by knowing the fertile period after delivery, then you can predict the state of your reproductive system is back normal. Furthermore, by knowing the fertile period after delivery, then you can set the program back up your next pregnancy so as not to get pregnant too early when you still have a newborn. By knowing the fertile period after delivery, at least you and your partner can adjust the distance of your next pregnancy, so you and your partner can anticipate the situation.

Alcohol Rehab, Tips to Stop Alcohol Addiction

 Tips to Stop Alcohol Addiction
As with any drug, alcohol is also very dangerous and can lead to addiction. Alcohol Rehab, The most important thing in the escape of alcoholism is determination and a strong desire to quit the habit of consuming alcohol.

Little Tips to Stop Alcohol Addiction

Come up with a desire to stop drinking alcohol with relatives and family members to get the full support that is essential in stages to stop drinking alcohol.

Drug Rehab

Abuse of narcotics and illicit drugs (drugs) indicates a trend that is increasing around the world. Drug rehabilitation is one way to save users from the shackles of the drug. For that there are several stages of drug rehabilitation that needs to be done.

Drug abuse mostly preceded by trial and error in a social environment. The longer the use, the higher the risk of addiction. If continued, the dose of drug used will also be great to achieve the desired condition (stoned). To the point that cannot miss a day without drugs.

Body Building Nutrition


Nowadays, there are many young people who want to do exercise to get the perfect body! Bodybuilding is a form of exercise that aims to build muscle becomes tight. When doing bodybuilding, there are many foods that should be consumed during the implementation of the training schedule. This is some of the best food for bodybuilders who have listed below. There some very important food for consumption.



Benefit Jasmine for Beauty Health Herbal

Jasmine for Beauty Health Herbal
Benefit Jasmine for Beauty Health Herbal, Jasmine is already famous for its beauty, but many who do not know the benefits of jasmine flowers for health and beauty. Now we'll try to write some of the benefits of jasmine flowers are good for health benefits or jasmine for beauty