5 Important Steps for Caring for Your Baby's Teeth

 "Is caring for baby teeth necessary? After all, the baby tooth will be removed, then replaced with permanent teeth later, right? "Some parents still have this mindset. But this is one of the causes of a child having a messy tooth.

Why is it important to treat baby teeth?

Baby tooth needs to be taken care of because breast teeth will help a child chew, talk, smile, and laugh, as long as the child is about six years old. More than that, the baby tooth has a more important role, which is to prepare a place for permanent teeth to grow.

Benefits Drinking Turmeric Water For Body Health

Turmeric is one various spices that have many benefits for life. Turmeric can be used as a food coloring, spice, skin care and herbal medicine that is beneficial for health. The benefits of turmeric for own health are very many. To get the benefits, turmeric is most often processed into turmeric or can also be brewed just like turmeric with additional palm sugar and honey.

Some people consume turmeric water in the morning before breakfast if you are not accustomed to being more easily consumed at night before going to bed. In this article, we will discuss what are the benefits of drinking turmeric water for health, see the following discussion.

Benefits Dragon Fruit for Health and Most Important for a diet

Dragon fruit is one type of fruit that is currently in season and many are traded in traditional markets to malls. Scientifically, dragon fruit or usually called pitaya is a type of cactus fruit from the genera Hylocereus and Selenicereus.

Initially, dragon fruit was often found in the regions of Mexico, Central America, and South America, but along with the development of the trading era, dragon fruit can not only be won in America but in various countries including Asian countries such as Taiwan, Vietnam, the Philippines, Indonesia to Malaysia. Not only trade, but also cultivated so that we do not need to export dragon fruit. The uniqueness of this fruit is not only in the shape of the fruit skin that resembles dragon scales but also in terms of taste and color of the flesh. There are many types of their own.

5 Natural Facial Masks to Shrink Pores

 The majority of today's women have large skin pores. These conditions make them less confident, large pores on the face unsightly, can also cause blemishes and acne.

Several factors such as improper routines, skin care, sun damage, exposure to pollution, etc., can cause enlargement of skin pores.

Eliminate Belly Fat with Almonds

Fat is very detrimental to body health and appearance, especially in the belly area if there is a lot of fat. Now you don't feel worried anymore because there is an easy way to get rid of fat with almonds. Why can the almond nuts help? If you are curious then refer to this article to the end.

How to Eliminate Belly Fat with Almonds

How to remove the Scars Naturally

For most women who have the instinct always to look beautiful, have forgotten the former can be very embarrassing and annoying Naturally when these scars must be covered, so that is not visible from the outside.

For those who have excess money can eliminate these scars to perform plastic surgery. But, what if there is no money to do so? Relax, several kinds of natural ingredients can help you to get rid of old scars that have been many years in your skin.

Benefits Rosemary Leaves For Health

Rosemary is a plant that is often used as a spice in cooking, especially for Mediterranean dishes. Rosemary leaves a very distinctive smell, so it is usually employed in mixtures when we make soups or other dishes. Also, the rosemary also leaves unique because of its tapered like a needle.

Since ancient times, rosemary is used as an herbal remedy. Substances contained in these leaves have positive benefits for the body.

Tangible Evidence of consuming Carrot Juice Every Day

Ann Cameron a woman who suffered from colon cancer stage 4, finally recovered from his illness after eating regularly Carrot Juice 1 liter per day. Though cancer suffered by Ann Cameron had already spread to his lungs, the doctors have even been given the offer of chemotherapy by the medical team. Ann stated the doctor only has a lifetime of 2-3 years. But Ann did not despair of the current situation; he chose alternative treatments that have been inspiring him after there was a man named Ralph Cole already lucky and survived his cancer illness during this time. Cole eventually consumes carrot juice for eight weeks was finally declared cured by a doctor since 2006.

Inspired by Cole, Ann Cameron eventually followed in the footsteps of Cole with carrot juice daily consumption of 1 liter per day of 2.25 kg of carrots, and it does routinely. Ann Cameron also decided to try it. He regularly drinking carrot juice, within eight weeks of tumors in the body stops growing. Miraculously after 13 months of consumption of carrot juice finally Ann Cameron also declared cured of cancer stage 4 gnawing. A CT scan is made clear that cancer has become smaller and disappeared. Ann finally cured of cancer that had been gnawing at him. To share valuable experiences and beneficial to human beings, he also wrote a book entitled Curing Cancer with Carrots alias treating cancer with carrots. For those of you who are interested in the use of just a carrot as a cancer therapy, good luck hopefully always healthy.

Other causes of increased Weight

Weight gain does not always come from what you eat. There are many factors that cause obesity more unpredictable.

Weight loss increases when calories are burned body during the move less than the calories taken in from food consumed. But in addition to food, there are many factors that also affect the body's metabolism and body weight. Recognize these factors.

Stress
When you're stressed, your body will become tense and produces a hormone called cortisol. This hormone is a major cause increased appetite so as to make you easily eat any food to cool down.

Lack of sleep
There are several things that make the lack of sleep linked to weight gain, namely:
1.    When you lack sleep, increased levels of hormones in the body that can increase hunger and appetite.
2.    Sleep late at night makes you more likely to eat a snack in the evening so add a heap of calories in the body.
3.    Lack of sleep makes you tend to choose any food such as fried foods rather than healthy snacks such as fruit.

Eating certain Medicine
It turned out that taking certain medications can cause weight gain, such as:
1.    Antidepressants: Depression became one of the causes of weight gain for sufferers prefer to inactivity and silence in the house. Unfortunately, Medicine for treating depression can cause increased body weight as well. But there are also some patients who appetite back because his mood was better and not because of the side effects of antidepressants.
2.    Steroids: weight gain due to increased appetite can be a side effect of medication anti-inflammatory non-steroidal such as prednisolone. People who take steroids may also experience changes in certain body parts that store fat as in the stomach and face.
3.    Other medications: other medicines can also cause body weight gains, such as Medicine to treat a migraine, high blood pressure, diabetes, and convulsions. Similarly with antipsychotic Medicine commonly used to treat bipolar disorder and schizophrenia.

Certain diseases
1.    Some of the following diseases can trigger hormonal changes which can be a cause of obesity, among others:
2.    Hypothyroidism is the current state body does not produce enough thyroid hormone. This condition causes the weight gain due to a slowing metabolism.
3.    Cushing's syndrome: occurs when the adrenal glands produce too many stress hormones, such as cortisol, or in people who take steroids for the treatment of lupus, arthritis, or asthma. Weight gain can mainly see on the face, upper back, neck, and waist.

Polycystic Ovary Syndrome (PCOS): women with this syndrome have many small cysts in their reproductive organs. Women in this condition have a resistance to a hormone that acts to control blood sugar levels (insulin) that cause weight gain centered in the abdomen.

Technology and lifestyle
Lifestyle with all the conveniences such as Internet access to almost all places can make people more time sitting in front of screens than ever before. The habit of sitting for long periods combined with the habit of eating high-calorie snacks that cause weight gain.

Quit smoking
Inhaling cigarette smoke makes your heart rate increase 10-20 times more in one minute so that the body burns more calories when smoking. When a person stops smoking, your appetite will increase, but this effect will disappear in a few weeks. The benefits of quitting smoking will be much larger than continuing to smoke for fear of fat.

Extreme dieting
Extreme dieting with the goal of losing weight drastically in a short time is an ineffective way. This method does not train the body to burn calories amount to much in the long run. As a result, the food you eat will not burn completely, and the impact of body weight is accelerating again.

Reducing the Risk of Weight Gain
Although more difficult to identify the factors that cause obesity remains can be managed in ways as follows:

A good sleep pattern. Get used to having hours of sleep enough, and began to sleep and wake up at the same hour every day. Use the bedroom only for sleep and sexual activity.

Ask your doctor before stopping taking certain medications. If you are already experiencing weight gain due to the consumption of Medicine, you should consult a doctor before deciding to discontinue usage. You can also ask for alternative treatments that do not risk increasing body weight.